The summer season changes our lives as the temperature increases and the days become angry. We adjust to the season’s demands, from clothing choices to outdoor activities. But have you ever considered another change that may be going on right now over our heads? Yes, our hair that’s correct! While some are dubious, many people assert that their hair grows faster in the summer.
This article will examine the age-old query, “Does hair really grow faster in the summer?”. We want to determine whether there is any truth to this widely held concept or if it is only fiction by investigating scientific studies and knowing how external factors might affect hair development. So let’s get started and solve this midsummer mystery!
Hair growth phases
Have you ever questioned why your hair seems to grow at various speeds or why it loses hair and grows back? The fascinating process of hair development holds the key to the solution. Every hair on our scalp has a cycle of development, rest, and shedding, with each stage essential to preserving healthy hair. Knowing these stages, we can better understand the intricate science behind our gorgeous locks. Each hair follicle is actively growing during the first phase or anagen.
Typically lasting between two and seven years, this stage influences how long your hair will ultimately get. Cells in the root divide quickly while moving up towards the scalp’s surface during anagen. Longer strands develop over time as a result of this ongoing cell creation.
Factors that can influence hair growth
If you want healthy and full head hair, it may be annoying when you are told about such factors on which you don’t have any control. But with the use of some natural and artificial ingredients, you can improve your hair growth. Following are some factors which can affect hair growth.
- Genetics
Genetics has a significant influence on the rate and quality of hair development. The genes we obtain from our parents can influence the characteristics of our hair. Others may have genes that cause slower or more restricted hair development, while others are genetically inclined to have thicker, faster-growing hair.
Certain hormones in the body are one important hereditary element that affects hair development. Hormones like testosterone and estrogen can effect the growth cycle of hair follicles. Higher testosterone levels could have faster hair growth on their bodies and faces but possibly slower hair growth on their scalps.
- Sex and hormones
Several variables, including hormones and sex, control the complex hair development method. In comparison, women often have less body hair because their estrogen and testosterone levels are higher. Hormones greatly influence our hair’s growth cycle. Dihydrotestosterone is a hormone that significantly impacts hair growth patterns. DHT binds to receptors on the scalp’s hair follicles, which over time, causes them to contract. In the end, those genetically prone to it undergo thinning or balding due to this shrinking process.
- Age
Age is an essential factor that can specifically, impact hair growth. Our bodies change with the passage of time, and some of those changes effects the health and growth of our hair roots. As people age, it is typical for their hair density and thickness to decrease gradually. It happens for several aging-related reasons.
Age-related hair loss is due to hormonal changes. Moreover, age also effects the blood flow. Over time, blood vessels gradually narrow, lowering the amount of nutrients reaching the hair roots.
- Nutrients
Our nutrition dramatically impacts the health of our hair. While nutritional imbalances may cause hair loss or impede hair development, appropriate nutrients can encourage hair growth.
Since protein gives keratin its building elements, it is necessary for healthy hair. Your diet can be poor in protein if you have delicate hair that breaks easily and grows more slowly. Nuts and tofu are examples of foods strong in lean protein that nourish your scalp and encourage healthy hair development.
Another factor controlling hair health and healthy growth is iron deficiency.
- Sun exposure and its effect on hair
Exposure to the sun can harm our hair’s health and appearance. While shielding our skin from UV radiation is our priority, we frequently forget about the harm that too much sun exposure may do to our hair. The sun’s rays may make hair dry and brittle, which makes it seem lifeless and drab. In addition, prolonged sun exposure can damage hair color, particularly for those with colored or highlighted hair.
Moisture removal is one of the main issues with sun-damaged hair. The sun’s extreme heat removes the natural oils that keep our hair healthy and well-nourished. People can therefore notice more frizz and have trouble controlling their hair. Additionally, exposure to the sun for an extended amount of time can damage the protein links in our hair strands, causing breakage and split ends.
The role of humidity in hair growth
A sometimes overlooked element that significantly influences hair development is humidity. When exposed to high humidity levels, hair absorb more moisture from the air, which may cause in swelling and an increase in the water content of the individual strands. The outcome is an expansion of the hair shaft, which increases pressure on the scalp and might interfere with regular follicle activity. Contrarily, low humidity levels can cause the hair to dry, increasing the potential for breaking and impeding its capacity to grow.
The impact of humidity on scalp health is in the manner in which it influences hair development. In humid surroundings, excessive moisture can foster the growth of fungi or other illnesses that harm the scalp and impair the follicles’ capacity to generate new hair. Additionally, sweat and oil may build up on the scalp after prolonged exposure to high humidity.
Hair Growth In Winter vs. Summer
Our hair also changes with the seasons. Hair growth and general health undergo major shifts when the seasons change from winter to summer. Due to various reasons, including dry indoor heating, cold weather, and a lack of sunlight exposure, our follicles tend to slow down their activity throughout the winter. There may be slower hair growth and even more loss due to the scalp’s reduced blood flow. It’s essential to give your locks additional attention during this period by using hydrating treatments and protective styles to fight these impacts.
In contrast, our hair tends to thrive as summer approaches with its warm climate and longer sunshine hours. More sun exposure supplies vital vitamin D, activating hair follicles and increasing growth rates.
Conclusion
In conclusion, thinking that hair grows more quickly in the summer is a mistake. There is little proof to suggest that warm temperatures and more sunshine directly affect hair development, despite the fact that they are suitable for our overall health. Age, hormonal balance, and heredity are the key factors affecting hair growth.
It is essential to focus on managing healthy hair by avoiding dangerous behaviors, consuming the correct meals, and following regular hair care regimens. So let’s appreciate all four seasons and take good care of our hair all year, rather than waiting for summer to have longer locks.
He encourages others to accept their particular hair journeys with grace and confidence through their words and deeds, understanding that genuine beauty is found in the hair strands, the tales they tell, and the lives they touch.
