Ayesha Zahid
Nutritionist & Dietitian
Welcome! I’m Ayesha Zahid, a certified Nutritionist and Dietitian with over 3 years of hands-on experience helping individuals and families improve their health through nutrition. My specialties include prenatal and pediatric nutrition, weight management, and designing personalized diet plans that fit into your lifestyle and health goals.
My Expertise
As a Prenatal and Pediatric Dietitian, I work closely with expecting mothers to ensure they receive the right nutrients throughout their pregnancy. I also offer guidance to new parents, helping them introduce balanced, nutritious meals to their children. Nutrition plays a crucial role in a child’s growth and development, and I’m passionate about ensuring kids receive the best start in life.
In the area of weight management, I focus on helping clients reach their ideal weight through sustainable, healthy changes. I believe in creating plans that are easy to follow, enjoyable, and tailored specifically to each person’s needs. Whether your goal is weight loss, weight gain, or maintaining a healthy weight, I’ll help you make informed decisions about your diet and lifestyle.
My Approach
I understand that each person’s body and nutritional needs are unique, which is why I take a personalized approach to every consultation. I take the time to understand your health goals, lifestyle, and preferences to create a diet plan that works for you—not just for a few weeks, but for the long term.
During consultations, I provide:
- Comprehensive nutritional assessments to evaluate your current diet and health status.
- Tailored meal plans that are practical, achievable, and aligned with your health objectives.
- Ongoing support and education to help you stay on track and adjust your plan as needed.
Ready to take control of your health? I offer personalized nutrition consultations to meet your unique needs. Book your appointment today to start your journey toward a healthier, happier you!