Ayesha Zahid RD Nutrition

Ayesha Zahid RD Nutrition

I’m Ayesha Zahid, a certified Nutritionist and Dietitian with over 3 years of hands-on experience helping individuals and families improve their health through nutrition.

Articles By This Author

Top 23 Delicious Snacks for Gestational Diabetes Relief
Nutrition

Top 23 Delicious Snacks for Gestational Diabetes Relief

  • November 16, 2024
  • December 4, 2024
Does Hiking Burn Belly Fat? Shocking Facts Revealed!
Nutrition

Does Hiking Burn Belly Fat? Shocking Facts Revealed!

  • November 15, 2024
  • December 4, 2024
96-Hour Fast Benefits: What Can 4 Days Without Food Do?
Nutrition

96-Hour Fast Benefits: What Can 4 Days Without Food Do?

  • November 11, 2024
  • December 4, 2024
Moong Dal Benefits
Nutrition

Moong Dal Benefits: The Surprising Superfood You Need

  • November 9, 2024
  • December 4, 2024
The Best Microgreens You Need for Health and Flavor Boost
Nutrition

The Best Microgreens You Need for Health and Flavor Boost

  • November 8, 2024
  • December 4, 2024
Is Protein Powder Safe During Pregnancy
Nutrition

Is Protein Powder Safe During Pregnancy? Discover the Truth!

  • November 7, 2024
  • December 4, 2024
Why Storing Apple Juice in the Refrigerator Is So Important
Nutrition

Why Storing Apple Juice in the Refrigerator Is So Important

  • November 5, 2024
  • December 4, 2024
Affirmations for Healthy Eating
Nutrition

Boost Your Health: Powerful Affirmations for Healthy Eating

  • November 3, 2024
  • December 4, 2024
Signs of an Unhealthy Relationship with Food
Nutrition

Unmasking the Signs of an Unhealthy Relationship with Food

  • November 2, 2024
  • December 4, 2024
Differences Between Organic and Inorganic Food
Nutrition

Shocking Differences Between Organic and Inorganic Food!

  • October 29, 2024
  • December 4, 2024
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